Did 20 x 50s yesterday, with the last 10 descending from 1:55 to 1:10 (which was tough and the last half got lactic).
BTW there is much work needed for me to fit in the newer wetsuit...
Tuesday, December 28, 2010
I'm back in the water
After a very busy few months I'm finally back in the water. Had a couple of swims last week and another yesterday (2km). Full exhale statics in the 5m pool got to 1:30 and some controlled 85m swims.
Did 20 x 50s yesterday, with the last 10 descending from 1:55 to 1:10 (which was tough and the last half got lactic).
Have started using fly kick exclusively in preparation for my new monofin (above), which will hopefully arrive soon!
BTW there is much work needed for me to fit in the newer wetsuit...
Did 20 x 50s yesterday, with the last 10 descending from 1:55 to 1:10 (which was tough and the last half got lactic).
BTW there is much work needed for me to fit in the newer wetsuit...
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My fin should be here within two weeks!
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